Gironda Lat Pulls for a wide V-shape back! Total Fitness Bodybuilding 5:20 12 years ago 204 381 Скачать Далее
Lat Pulldown Masterclass: 3 Variations for a Stronger Back Bodybuilding.com 1:00 9 months ago 1 756 002 Скачать Далее
How To Build A V-Tapered Back: Lat Training Dos and Don’ts Jeff Nippard 8:21 4 years ago 3 968 290 Скачать Далее
How To Do Lat Pulldowns Correctly | Back Muscle Development | Vince Gironda Old School Bodybuilding 4:19 5 years ago 3 041 Скачать Далее
How To Train Back WIDTH vs THICKNESS (Close vs Wide Grip? Rows or Pullups?) Jeff Nippard 8:52 5 years ago 3 209 183 Скачать Далее
Try Out This Biceps And Back Workout For Maximum Muscle Gains Athletic Artillery 17:12 1 day ago 84 Скачать Далее
The ONLY 2 Lat Exercises You Need (NO, SERIOUSLY!) ATHLEAN-X™ 5:45 1 year ago 1 059 929 Скачать Далее
Do This Instead Of Lat Pulldowns (MORE GAINS) Jeremy Ethier Shorts 0:42 2 years ago 390 321 Скачать Далее
